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Throwback Time!

By David Lyman / March 9, 2021
Muddy Obstacle Race 2019

(click for video) A throwback. I never did get the mud out of that outfit!! Training for that obstacle race was extra fun and rewarding, because we did it as a team! When all our sweat and hard work finally paid off, it was a party we celebrated together! If you have ambitions to complete…

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Subtle Pit Check

By David Lyman / February 24, 2021
Kelly in mermaid pose

Gotta love those multi-functional movements!

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A Hazy Shade of Winter

By David Lyman / February 11, 2021
Snow Flurries in Seattle

(click for video) Inclement weather announcement: So far we’re only seeing light flurries, but more snow is in the forecast for Seattle in the next several days! The hill we’re based on tends to get icy, so if the snow starts to stick, there’s a chance we may need to reschedule some appointments or switch…

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Amazing Poise!

By David Lyman / February 5, 2021
dog licking human's face during crunches

Click to watch a cute video of Dobby “helping” her owner (our fabulous client) Sarah with some mat work. Amazing poise, Sarah! 🙂 We all get by with a little help from our animal friends!

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Find Your Power

By David Lyman / January 30, 2021

Which class is right for you? *BEGINNERS PILATES* Thursdays 9:30-10 AM PST AllBodiesCommunity.com Gently build up core and abdominal strength. All classes are taught 100% on the floor. *ALL LEVELS PILATES* Saturdays 10-10:45 AM PST AllBodiesCommunity.com Challenge your core while building on pilates fundamentals. Modifications are provided so class is accessible to a variety of…

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Feet Up

By David Lyman / January 22, 2021
Feet Up Yoga

(click for video) Drop in on Zoom and say hi to David! MONDAYS Beginners Yoga (60 min / $10) MotherYogaSeattle.com THURSDAYS Beginners Pilates (30 min / $10) AllBodiesCommunity.com SATURDAYS All Levels Pilates (45 min / $10) AllBodiesCommunity.com DAILY Personal Training (60 min / var) ProgressiveGym.com Questions? Message us!

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Get it, gurl!

By David Lyman / January 2, 2021
Train outdoors!

Click for a video of @ja.nine2862 absolutely crushing her New Year’s Day workout– and somehow keeping a smile on her face the whole time! Thanks for a fun workout, Janine! Happy 2021, everyone!

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Pilates For Everyone

By David Lyman / December 30, 2020

I am SO PUMPED to be teaching Pilates with the awesome team at All Bodies Community, an inclusive, virtual gym for people of ALL abilities to strengthen their bodies at home, together! Thursdays 9:30-10:00 am PST: Beginner Mat Pilates with David Saturdays 10:00-10:45 am PST: All Levels Mat Pilates with David $10/class (drop-in rate) Go…

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New COVID Restrictions for WA

By David Lyman / November 18, 2020

Indoor gyms are closed through Dec 14, but we’re still open for outdoor and virtual personal training! Q: Where does outdoor training happen? A: Rain or shine, we train folks in their own… yards porches rooftops opened garages favorite parks Q: What if the weather looks bad? A: Good news! We have temporarily relaxed our…

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Deception Pass Yoga

By David Lyman / September 27, 2020
Private Yoga Teacher David doing Yoga in Forest

(Click for video) “Almost everything will work again if you unplug it for a few minutes. Including you.” -Anne Lamott

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