Shout-out to these warriors for attending EVERY, SINGLE, CLASS of boot camp this year! (For Marissa, that makes it a two-year streak!) Now that’s dedication!!! Thanks, Marlena and Marissa, for always bringing your smiling faces, excellent work ethic, and positive attitudes to class! You both are too awesome, and it just wouldn’t be boot camp…
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Sweating ourselves happy in the sunshine to feel-good music = BEST MOOD-BOOSTER EVER! Don’t miss our LAST free boot camp of the season this Mon 6p @ Cal Anderson Park. We’d love to see you there, even if you’ve never done boot camp before! Get the details here!
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That’s my wife, Kelly, studying to become a certified personal trainer. Soon we’ll truly be able to call fitness the family biz! So proud of her, and so pumped to have someone I can geek-out with!!! (Once we get started talking about this subject matter, we could go on for hours.) Awesome wife, awesome life!
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(click for video) Seattle’s trees are really showing off this week! cherry blossoms + stretch & tone session = refreshed body + peaceful mind
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Guess who has two thumbs and is becoming a personal trainer? THIS GAL! Ahhhhhhhh that still feels so weird to say. Because when I picture a personal trainer, my mental image doesn’t look anything like me. I’m not a perky, bubbly, Energizer Bunny. I’m not a natural-born athlete. I’m not even a competitive person! I…
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2 charity events in 1 month! Progressive Gym is proud to support local nonprofits such as Epilepsy Foundation Washington and Jubilee Women’s Center. Do you know of an auction or fundraiser coming up? Would you like to donate a package of personal training to a good cause? Contact us for special charity rates and we’ll…
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Do you struggle with hand strength when opening jars, holding heavy pans, or tearing down boxes? Have you tried TRX suspension training yet? It’s hands-down my FAVORITE go-anywhere, do-anything workout tool. I especially love it for group workouts, because you can adjust the difficulty simply by changing angles! That means friends and family can work…
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Snow and freezing temps mean it’s the perfect day for a workout! …Indoors!! Does your apartment or condo have a gym? This could be you!
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